Please Contact to Schedule
45 minute session time
Cancelation Policy: We respectfully request at least 24 hour notice. Cancellations or missed appointments without 24 hour notice will result in a $75.00 cancellation fee (including sick days). After 2 same-day cancelations or 1 no-show (no contact to let provider know of a cancelation) will result in clinician evaluation to continue services.
Telehealth sessions are only offered outside of a 45 mile radius from the office location
We Do Not Offer Couples/Marriage Counseling
Forms of Payment
Insurance: Anthem Blue Cross Blue Shield, Optima/Sentara and Tricare East
We do not accept Medicaid /Medicare
Visa, Master Card, American Express, Cash
HSA/FSA Card (Health Savings Account)
Financial Policies
Co-pays, self-pay charges, and prior balances are due at the time of service.
In-network insurance accepted upon verification of eligibility.
Deposit or credit card pre-authorization required to cover balances not paid by insurance.
Individual therapy is a therapeutic approach that focuses on providing personalized support and guidance to an individual seeking assistance with their emotional, mental, or psychological well-being.
The primary goal of individual therapy is to help the person understand themselves better, improve their mental health, and develop effective coping mechanisms for dealing with challenges such as anxiety, depression, ect. and achieving personal growth.
Individual therapy can address a wide range of concerns, including anxiety, depression, relationship issues, grief and loss, trauma, self-esteem issues, and personal growth. It offers a confidential space where individuals can freely express themselves, receive validation and support, and develop strategies to overcome challenges and improve their overall well-being.
Sports counseling recognizes the significant impact that psychological factors can have on an athlete's performance. It aims to address various psychological aspects such as motivation, confidence, focus, goal-setting, stress management, resilience, and teamwork. By understanding and addressing these factors, athletes can improve their mental readiness, optimize their performance, and effectively navigate the demands and pressures of their sport.
Sports counseling can be beneficial for various athletes, including those experiencing performance anxiety, struggling with confidence issues, facing burnout or mental fatigue, dealing with the pressures of competition, or seeking personal growth and development within their sport.
Using art/sand tray/play therapy, Nick is able to communicate better with younger clients. Some clients are not able to communicate as adults can and express their feelings through art/play therapy.
Adolescence counseling addresses a wide range of concerns, including ADHD, ADD, anxiety, depression, self-esteem issues, peer pressure, body image concerns, bullying, family conflicts, self-destructive behaviors, and adjustment to life transitions.
The best thing for a child is routine and having an outlet. You will see results in confidence, emotional maturity and overall awareness with your child when seeing Nick regularly.
We do require a parent session before meeting with the client.
Are you seeking to rediscover the true essence of your masculinity? Do you desire stronger family connections and a renewed sense of purpose? Our Men's Counseling program is tailored specifically to help you navigate the complexities of modern life while revitalizing your inner drive. Unlock your full potential as a man by embracing healthy masculinity. Learn to express your emotions effectively, set boundaries, and cultivate resilience in the face of life's challenges. Rediscover the power of vulnerability and authenticity in your relationships.Reignite the fire within and pursue your goals with renewed vigor. Nick will empower you to tap into your innate motivation, overcome obstacles, and create a roadmap for success in both your personal and professional life.
Life coaching is a form of personal development and support that aims to help individuals improve various aspects of their lives and achieve their goals. It involves a professional relationship between a trained life coach and a client, where the coach uses various techniques and tools to assist the client in identifying and reaching their full potential.
The main objective of life coaching is to empower the client to make positive changes in their life, enhance their skills, and overcome challenges. Unlike therapy, which often focuses on addressing past issues and emotional healing, life coaching predominantly concentrates on the present and future, working towards setting and achieving specific goals.
Life coaching is an out of pocket expense. We offer life coaching as an option to not have a diagnosis or label the individual.
Disclaimer: I do not accept clients who require therapy for court-related issues. This includes individuals or adolescents seeking therapy as part of a legal requirement, such as court-ordered counseling or therapy related to ongoing legal proceedings. It is important to note that my practice focuses on providing therapeutic support for personal growth, mental health concerns, and general well-being. If you require assistance specifically related to legal matters, court cases, or other legal issues, I strongly recommend seeking the guidance of a qualified attorney or legal professional. If you have any questions or concerns about whether your needs align with the services I provide, please feel free to contact the office for further clarification.
Disclaimer: Leave Your Mark Counseling and Life Coaching is not a crisis or emergency response center. In case of an emergency, please seek immediate assistance at a mental health emergency facility for prompt evaluation and treatment. Any assessments will be reviewed by the provider prior to the following session. Please contact us after your evaluation to be seen sooner prior to your scheduled appointment time.